在 · one honest question
How do I quit instagram when it has become my constant source of information?
A direction, not a prediction — read through the Chinese lens.
The direction
Write the question in one line. If you cannot, you are not deciding yet.
No account, no card. One question, one direction.
In someone's own words
“A few day ago, I tried to quit In tagram, but it completely failed. I now know the rea on why. While mo t people u e it a a ource for their entertainment, I u e it a a ource of information. For in tance, I recently came acro a reel li ting women' helpline number . It wa genuinely u eful and o I...”
— a real post, kept anonymous
What this question usually is
- It is rarely the job itself. It is the version of you the job requires.
- Most people ask this when they are already tired — which is a bad time to decide.
- The money is usually the last thing worth deciding on, not the first.
問
“You keep asking because you think someone has your answer. They have theirs.”
One question in. One direction out.
A reflection, not medical or financial advice. If today is heavier than words, findahelpline.com lists real helplines near you.