一句话
Does it ever get 100% better?
No one can give you a percentage, and a number would be a guess. What changes is smaller: the thought stops being the first thing you wake up with, and it stops needing an answer.
One direction
Forward, slowly. Not a verdict on your future - a read on this week.
Tonight, one line and one small thing. Not the whole month.
Asked straight
Am I broken forever?
Feeling broken is what happens when something that mattered is gone. It describes this month, not you. Nothing here is diagnosis or treatment - if it stays heavy for weeks, a doctor is the right next call.
Updated 2026-10-20